This is where it starts.
I DON'T JUST
COACH THIS.
I LIVE IT.
Former Royal Navy Physical Training Instructor.
Medically Discharged. Living out of my car. Starting over.
I chose to rebuild, body, mind and everything in between.
Now I help others do the same.
What this is
REAL STRENGTH IS BUILT IN THE MOMENTS NO ONE SEES.
Not in the highlights. Not when it's easy.
In the early mornings. The hard conversations.
The small daily disciplines repeated over time.
The turning point
I had to decide
who I was going to be.
After the military. After losing everything.
Living in my car, I had a choice.
I could stay stuck. Or I could take control.
That meant cutting out alcohol. Getting disciplined. Surrounding myself with people who pulled me forward. Building new habits from zero.
That decision changed everything.
What changes for you
You stop relying on motivation to get started.
Your habits hold when things fall apart.
You don't panic when the pressure hits.
You raise your standards and keep it.
How to experience this
Step into it.
Whether you want to take control of your own life, part of a team that needs to move differently, or an organisation investing in its people this is where it starts.
SCHOOL RESILIENCE WORKSHOPS
Discipline, Resilience, Standards.
Led by Leon a former Royal Navy PTI , the sessions are designed to build confidence, resilience and discipline in young people. More than sport. Structured challenge, accountability and mindset training that students actually engage with.
Find out more →
THE BODY TAYLOR COMMUNITY BOOTCAMP
This is bigger than fitness.
Bootcamp every Wednesday at 6 PM , South Coast Wake Park, Portsmouth. We train together, we grow together. Families encouraged. All levels welcome. No egos. No judgement. Just graft and good people.
Find out more →
TENERIFE TRANSFORMATION RETREAT SEPTEMBER 2026
Two veterans. One mission.
Train like a professional boxer. Build a military mindset. Leave a different person. This isn't a holiday with a gym. This is seven days of deliberate transformation led by former Royal Navy PTI and former Army Veteran turned pro boxer, both from Runcorn, both built different. Both served. Both from Runcorn. Between them they bring Royal Navy PTI expertise and pro boxing experience into one week.
Find out more →I DON'T JUST COACH THIS. I LIVE IT.
Former Royal Navy Physical Training Instructor
Mental Health Advocate
Medically Discharged & Rebuilt
Alcohol Free
Dad
Everything starts
with a decision.
Not next week. Not when things feel better....Now.